PEAKS AND VALLEYS

Hey Everyone,

Dre encourages us to 'keep it real'..the good, bad and the ugly so here goes...
Today is one of those days and it ain't a peak! I woke up on the wrong side of the bed and knew it immediately! It has to be hormonal. I'm usually pretty laid back but today everything is driving me crazy. I tend to be a 'glass half full' sort of person but today has been a struggle. And I also am of the thinking that shifting your thoughts once you're tempted to get in a rut is important too but sometimes (usually once a month), it all goes out the window! This is not unusual but on top of our schedule, it's almost unbearable! The thought of a burpee, pushup or anything related to exercise makes my a$$ hurt (and yes I know it's not involved in burpees or pushups).

It started this morning. There was some craziness on LSD, doubling my commute to work! And then I didn't feel like eating my next meal but of course made myself eat. I ran out of my vitamins (which I could've sworn I re-ordered 2 weeks ago), a retired co-worker showed up today and decided to brainstorm to me about re-entering the workforce and possible opportunities along with his fears and trepidation about doing so (I swear any other day it would've been fine...any other day) and all I could do was nod and think damn, damn, DAMN I have to pee again. I rue the day someone started packaging and selling brown rice. And I can't lie...I'm dreading, D-R-E-A-D-I-N-G having to work out tonight. This is the pitts!!!! My mind is most definitely not right!! I'm gonna dig real deep, have a chat with Jesus and pop some Aleve and a couple of energy balls to get my self together. There's simply no other option...