Yes I know it's been a while since I've shared but life has been, well CRAZY is an understatement. Just when I think I'm regaining my footing the waves start again and threaten to topple this house of cards! No worries, I got this- or at least I will. I will NOT be out done by a few obstacles.
Since starting VN I've lost a few inches and lowered my BMI! Yes! I'm with in 10 lbs of my personal goal and these are the most stubborn 10 lbs I ever did meet. But I won't be out done by them either!
VN not only teaches you how to eat, it doesn't just change your body outside, it changes it inside too. Let me tell you what happened to me just yesterday. VN is in not a diet right? Right. So, yesterday while I was in class I decided to have a donut and a cup of tea. Everyone around the table was looking in amazement at the fact that I was in fact eating a donut- I'm not on a diet I can have a donut. Even though I heard Dre's voice "when you eat donuts, you look doughy." But I ignored the voice. No sooner than I took the last bite my stomach started to hurt. I was nauseated, I mean if I didn't know better I thought I was pregnant. After a few hours it passed. My body has made up it's mind (even if I have lapses here and there) that it wants to be lean and so don't put that crap in it anymore! O.k. I get it! WHEN YOU EAT DONUTS, YOU LOOK DOUGHY!!! ... but can I still have cake?
2 comments:
Ain't it the truth, though? I called myself having a hamburger and fries 3 weeks ago...hadn't had one since we started. This body would have none of it. An hour later, up it came...same thing as you..wave of nausea..just sick to the core...
Loving this Mo! We must remember that we are what we eat!
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