Tuesday, April 6, 2010

ROZZIE G WEEK nine

4/5/10 Man first day back from vacation. Off from work just to adjust to being back. My knees are still bothering me. I know I cant hang with a class with Dre tonight. I decide to do an hour of exercise in the pool.

4/6/10 Kettle bell tonight. My knees are killing me. I really must have overdone it in North Carolina. Dre reminded me that if I keep over doing it, i wont be able to finish what I've started. That will surely piss me off! Absorbing JR has become my new best friend. I have got to keep these knees going.

PRU- a big shout out to you for hanging in there and keeping your diet in check. i want to be like you when i grow up!

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