WEEK 43 – POST CONTEST: Thursday, November 18, 2010
Well it’s been almost a week since my first figure competition and I can tell you I am still just walking around in disbelief and excitement! I am also a little lost … been taking it easy this week - just cardio – which is so strange. Don’t get it twisted though; I have a game plan so I will be back in the gym hard for the D3 show!!! Gotta maintain … Gotta maintain!
I don’t even know where to start. There is so much I have to share. I have received so many wonderful and positive comments from everywhere! I want to again thank my D3 family … this is an accomplishment for all of us!!!
The thing that most resonates right now is that so many people are telling me that I have now inspired and/or motivated them to get in shape. This is a great thing. What I’d like to impart is that this has been the beginning of a journey of REBIRTH for me. In nine months, I SHED 40 pounds and a lot of doubts, and gave BIRTH to a new, healthier, positive, energetic and “TAKE YOUR DREAMS OFF THE SHELF AND GET THE IMPLEMENTING” - ME! And of course back on track spiritually.
When I look at the before picture - that Dre posted in a previous newsletter this week - I just want to scream! I remember that day so clearly. That’s the day/timeframe that I said to myself … “self … it’s either now or never, so what you going to do playa (smile)!” I was at the heaviest I had ever been in my life and I felt so dowdy. I made up my mind that day that it was time to get the body in order. I had not been to D3 consistently for some time, so I started back and added one more class. Then Dre threw me the ultimate challenge in February 2010 … to be a part of the D3 Dropdown team. I needed it and was so glad that she picked me.
Like all of us, I made up excuses as to why I wouldn’t be able to dedicate the amount of time required – family/work obligations, impending bunion surgery, etc., etc.,. I realized that these were just excuses. Once I commit to something I commit. That’s exactly what I did. The original goal was to just lose 20 pounds by my 45th birthday and 25 pounds by November – a figure competition wasn’t even on the radar. I remember telling Dre, I will be so happy if I can just get down to 135. Once I hit 135,,, it was on! About May, she asked if any of us wanted to do a figure competition and I said I’m in. I just wanted to see how far I could push my body. I listened to Dre and did whatever she asked. I also did my own homework.
There were many hurdles/challenges along the way … some of which I hinted at in my blogs. I won’t go into a lot of it now, but I just want you all to know that this was not a cakewalk. Like most people, my life is not without trials and obligations: family, work, illness, death. However, the D3 motto is so true … there is nothing that can defeat a “made up mind”! And Andrea Everett … yes D3 is truly “life-changing fitness for a made up mind”! And Andrea Everett … YOU ARE THE TRUTH!
On that note, Happy Thanksgiving everyone! I wish you and your families continued blessings! Love you all!
WEEK 43 – POST CONTEST: Monday, November 15, 2010
Well it’s the Monday after my first competition and the fog has cleared a bit (smile)! Let me just say this has been one of the most incredible journey’s of my life!!! Simply incredible! I don’t even know where to start … well first off I know I worked unbelievably HARD to get my body prepared for this competition. Not a cheat DAY, MEAL, SNACK, TASTE!!! I made up my mind that I was going to put my ALL in this and that is what I did.
I didn’t place in the competition – and I won’t lie to you I was truly disappointed because I know I had one of the BEST bodies there – BUT as Dre, my husband and everyone who was there to support me reminded me … the trophy is this awesome, sculpted body that is mine. I want a trophy though (LOL)! I prayed, cried, talked it through and by Sunday after church I was cool with it all. Dre told me after the competition, it is soooooo much bigger than you winning a place in a competition … God has something bigger for you. I love her! More importantly I believe that this is true to my core! I’m not a big believer in God talking to people, but I do know that God has been revealing so many things to me as I embarked on this journey. You see, though I was working to lose weight and to see how far I could push my body, God was re-inventing and re-invigorating my SOUL! He was giving me some much needed spiritual nourishment, as I shed the weight I also began to shed some fears, stagnation, self-doubt, unhealthy thoughts … all that … and I got the old but a more new and mature ME back if that makes sense. I am READY to take my dreams off the shelf and start implementing them and STARTING NOW … that’s exactly what I’m going to do!!! Just had an AHA moment … THIS IS MY TROPHY!!!
Well I have to run for right now, but I’m going to give you a blow by blow of the competition a little later. I had to get those thoughts out right now!
1 comment:
Wow Steph....that is all I have to say! I am so impressed with your discipline and dedication! You looked AMAZING and the best part was, you radiated happiness and confidence on that stage because that was how you felt!
I am tearing up a bit as I write this because I feel like we did this journey together and although I am not a mom (except to my babycakes Divo, my precious doggie) I felt like a proud mom when you were on that stage SHINING!
Your integrity, hard work, passion, great heart, and loving nature are an asset to my life. I am so happy we are not only trainer and client but also good friends (and adjoining neighbors) for life. Love you girl!!
Now....let's get ready to kick that ass in April and May cuz you are gonna win next time...its on baby!!!! Figure competitors, get your game face on because Steph is coming out SWINGING!! BOOYAH!!!
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