Welcome to D3's first Blog!
I am so excited to announce Operation: D3 Diesel Drop Down. I have chosen 5 D3 members to do a total body transformation. These 5 D3 members will workout hard and completely change their diets from Feb- Nov 2010. (Of course, this will be a lifetime change..right ladies?) These ladies will use this blog to vent and share how they feel on this long and difficult life changing journey. Please take the time to read the blogs from time to time. You may just see yourself....and maybe they can give you the encouragement to make the change too!
D3 will also begin our "First Annual Fly Body Show" on November 20th 2010. This show will spotlight the 5 chosen for the Diesel Drop Down and their progress over the months. We will also open the show up to other members of D3 who want to show off their bodies from all their hard work and dedication. We will show before and after pics and model our fabulous physiques! So far we have 20 participants and I can't wait for others to join.
There are so many other new and exciting things coming to D3 in the near future that include: sand bag workouts, nutrition coaching, and much much more! Keep reading to keep up with the BEST WORKOUT PROGRAM IN ILLINOIS!
Be Fit! Be Fabulous! Be Blessed!
Dre Nichols- Everett
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