Wednesday, February 17, 2010

ROZZIE G

2/17/10 I decided to take the kickboxing class at Ballys tonight. It was my second time in this class. Still a bit uncoordinated but I kept it movin. The loud bumpin music helps to keep the momentum. And the instructor is really good. As with all my exercising, I always have to be mindful of my knees.

I must have been trippin though because after that class i attempted to take the weight training class. There was just too much stress on my knees. I had to leave before it was over. Who am I trying to take classes back to back!?

calories 800

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