Friday, July 30, 2010

PRU ~ Week 27

WEEK 26/27
Friday, July 30, 2010

I have been terrible this summer with blogging. It has just been so incredibly busy! But busy in a FANTASTIC way. The past two weeks I have been trying to regain my stamina back that I lost when I had my dehydration episode. Despite not feeling 100% , I managed to stay focused on my goals and kept it moving, but it has been challenging. Now at week 27, I’m beginning to feel like my old self again.

As I mentioned, beginning July 15th I started a more restrictive diet regimen. It takes 30 days to change a habit, but I’m hanging in there. I also increased my cardio … WHOA … now I have to get real with myself on this one … this is proving to be a lot more rough than I anticipated, but oh well … you already heard that story. Next month, 2 days from now, I start really hitting the weights again. I haven’t done any hardcore weight training outside of bootcamp in 5 years, so it will be fun & interesting. I’m looking forward to watching my body change some more!!! Will my muscle memory kick in??? Hmmmm …. I’m having a FANTASTIC summer/year, and I’m going to ride this TRAIN until the WHEELS FALL OFF!

Today is my fourth wedding anniversary to my incredible husband!!! I love you baby ... your support has been phenomenal! I've been working out pretty hard, but I am just tired as all get out today. Absolutely no energy ... so I'm taking today off vs. Sunday. This is it as far as missing my six straight days, but my body is telling me its tired. Dre says "not one drink" can I have ... pray for me. Just one more before the final push??? We'll see what happens!

By the way, I added a whole months worth of blogs below. Though I haven't posted in a minute, I have continued to journal. So take a look, give me some feedback, share your thoughts. Roz, Dana and I need you!!!

1 comment:

Unknown said...

You are very welcome. I am so proud of you. You are the reason I love what I do.....I love to see life changing fitness for a made up mind...and Steph, your mind is MADE UP! Go girl..and you look DIESEL!!